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10 Pieces of Advice for New Moms

New parents cradling their baby

10 Pieces of Advice for New Moms

TL;DR: Advice for new moms, covering preparation for baby’s arrival, postpartum care, and self-care. Key points include choosing quality baby products, managing expectations, seeking help, and connecting with other moms.

Main points:

  • Prepare for baby’s arrival by focusing on essential items, creating a safe nursery, and packing a hospital bag.
  • Accept help from family and friends during the postpartum period, prioritize sleep, trust your instincts, and make time for self-care.
  • Connect with other new moms for support, advice, and shared experiences.
  • Celebrate the journey of motherhood and make cherished memories.


Whether you’re reading this with a baby in your arms or you’re a friend or family member looking to support a new mom in your life, you’ve come to the right place. Motherhood is one of life’s most extraordinary journeys, filled with highs, lows, and plenty of memorable moments in between.

That’s why we’re here to share some of the best advice for new moms that we’ve come across. From celebrating at your shower and preparing for baby’s arrival to maintaining your sanity (and sense of humor) through sleepless nights, we’re here to provide you with heartfelt advice, a few laughs, and lots of encouragement.

Think of this as your go-to guide for advice for first-time moms to help you navigate this new chapter with confidence.

Preparing for Baby’s Arrival

Preparing for your little one’s arrival is an exciting and overwhelming time. Life as you know it is about to change in a big way!  Preparing for your baby’s arrival with these essentials can make the transition to new parenthood smoother and less daunting.

1. Choose Quality Over Quantity

It’s easy to get overwhelmed by the vast array of baby products available. Some new moms will swear by one item, while another mom can’t live without a different brand or model. So, here’s some first-time mom advice: focus on the essentials and choose quality over quantity.

Some must-have items include:

  • Crib or Bassinet: A safe place for your baby to sleep is a top priority. Look for cribs that meet current safety standards.
  • Car Seat: Essential for bringing your baby home safely. Choose a new one to ensure it meets all safety regulations.
  • Stroller: Consider your environment and lifestyle when choosing a stroller. Do you need something lightweight for city living or a sturdier model for off-road walking?
  • Baby Carrier: Great for keeping your baby close and your hands free.
  • Changing Table: Provides a secure spot for diaper changes.
  • Clothing: Onesies, sleepers, socks, and hats are basics to start with.

Always read reviews, recommendations, and safety standards to choose the best option for your lifestyle and budget. A lot of these items can also be gifted during a baby shower!

Tip: You can include some of these words of advice for the new mom’s baby shower along with some of the above gift ideas!

2. Don’t Sweat the Small Stuff

Not everything will go perfectly, and that’s okay. Don’t be hard on yourself for the small mishaps that happen along the way. This is always important, but especially during pregnancy and postpartum when your hormones are adjusting.

3. Educate Yourself

This is the perfect time to make sure you feel prepared and informed before baby’s arrival. Read books, attend workshops, and seek advice from pediatricians. This can help make the transition into parenthood easier for moms and dads alike.

4. Create a Cozy and Safe Space

Setting up a nursery is exciting! It’s important to create a space that is calming, comfortable, and safe for you and your little one. Along with comfortable furniture and adorable decorations, follow these tips for baby-proofing your nursery:

  • Secure Furniture: Anchor furniture to the walls to prevent tipping.
  • Cover Outlets: Use outlet covers to protect curious fingers.
  • Cord Management: Keep cords from blinds and electrical devices out of reach.
  • Safe Sleeping: Keep the crib free of pillows, blankets, and toys to reduce the risk of SIDS.

Mom and baby heart hands

5. Pack Your Hospital Bag

Some of the best pregnancy advice for first-time moms is to pack a hospital back well in advance. This can relieve a lot of stress when the big day arrives. Here’s some ideas for what to include for yourself and your little one:

  • For Mom:
    • ID and Insurance Information
    • Comfortable Clothes: Include a robe, slippers, and a going-home outfit.
    • Toiletries: Pack essentials like toothbrush, toothpaste, hairbrush, and face wash.
    • Snacks and Drinks: Energy bars, water, and perhaps some electrolyte drinks.
    • A Copy of Your Birth Plan: If you have one.
    • Electronics and Chargers: To capture the first precious moments and stay in touch with family and friends.
  • For Baby:
    • Outfits: Pack a couple of different-sized outfits to ensure something fits.
    • Blankets: Bring a few for warmth and swaddling.
    • Car Seat: Have this installed and ready to go.

Navigating Postpartum

Once baby arrives, your world may feel upside down. Your body has changed tremendously, and your hormonal changes are rampant. You’re also adjusting to caring for an infant. This advice for new moms is to help you navigate the weeks after you give birth.

6. Accept Help

Having a baby makes you realize it’s true that it takes a village to raise a child. Whether it’s family, friends, or neighbors, letting others assist can provide you with much-needed rest and recovery.

Sometimes people want to help but don’t know how. Don’t be shy about specifying what would be most helpful, whether it’s cooking a meal, doing a load of laundry, or simply holding the baby while you take a moment for yourself.

7. Sleep When You Can

You’ve likely heard this advice for new moms before – but it’s invaluable: Sleep when baby sleeps. Try to nap during the day when your baby does to minimize sleep deprivation’s impact on your health and emotional well-being.

8. Trust Your Instincts

You have a unique bond with your baby that nobody else shares. This connection allows you to pick up on subtleties that others might not notice. Trust your gut feelings when it comes to your child’s needs and advocate for them.

Trusting yourself empowers you to make choices that best fit the needs of your family. Don’t hesitate to talk to your doctor if you have questions or concerns about your or your baby’s health.

9. Take Time for Yourself

Some more advice for first-time moms: self-care isn’t selfish! Self-care is crucial, not just for your well-being, but for your ability to care for your baby. It’s important to find even a few minutes a day to step away and recharge.

Self-care doesn’t have to be time-consuming or elaborate. It can be as simple as taking a shower, reading a book, practicing meditation, or enjoying a quiet cup of coffee.

10. Connect with Other Moms

Whether it’s through local meetups, prenatal classes, or online forums, connecting with other moms facing similar challenges can be a lifeline when you’re feeling overwhelmed. Through these support groups, you can gather experience and advice for everything from breastfeeding to emotional support.

Celebrate the Journey of Motherhood

As you embark on this incredible journey of motherhood, remember to pause and celebrate each moment, big and small. There’s lots of advice for new moms out there, but it’s always up to you to make the final decisions about your and your baby’s care.

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