Author - Anna

Author - Anna

Mom breastfeeding baby in chair
18Jun

Understanding your Breastfeeding Schedule: How Often to Breastfeed? 

TL;DR: As your baby grows, so too will their feeding needs and schedule. Newborn to 1 Month: Feed on demand (every 2-3 hours); focus on responsive feeding based on baby’s hunger cues.  1 to 3 Months: Gradual increase in stomach size allows for longer intervals; typically feed six to eight times a day.  4 to 6 Months: Introduction of solid foods may decrease frequency of breastfeeding.  Beyond 6 Months: Establish a more regular schedule, integrate breastfeeding into daily routines.  Approaching the First Year: Frequency...

18Jun
Read more...
A mother holding a baby in a nursery.
05Jun

Creating a Cozy Nursery Room: Nursery Ideas for Baby Girls & Boys 

TL;DR: Functionality first: Plan for essential furniture like a crib, changing table, rocking chair, and storage solutions like dressers or shelves.  Safety considerations: Choose sturdy furniture with stable bases and avoid sharp corners or edges.  Baby girl nursery ideas: Soft and sweet (color palette of soft pinks, frelavenders, or whites accented with pastels), whimsical and playful (colors like sunshine yellow, mint green, or a touch of coral).  Baby boy nursery ideas: Classic and serene (color palette of blue, green, or grey with calming...

05Jun
Read more...
Parent baby-proofing their home by covering electrical outlet
31May

Baby Proofing the House: Essential Tips for Each Room of the Home

TL;DR: Baby proofing your home is a crucial step in ensuring a safe environment for your little one's exploration and growth. By identifying and mitigating potential hazards, you can create a nurturing space for your baby. Living Room: Secure furniture and cover electrical outlets. Keep small objects and fragile items out of reach.  Kitchen: Install safety locks on cabinets and use appliance locks. Ensure stable highchairs and child-friendly utensils.  Bathroom: Use toilet locks, non-slip mats, and keep medicines out of reach. Always...

31May
Read more...
Mom-to-be pregnancy announcement photoshoot
01May

Creative Pregnancy Announcements for Partner, Family + Friends

TL;DR: Discover heartfelt and imaginative ways to announce your pregnancy, ensuring your big reveal is as memorable as the journey itself. From intimate moments with your partner to joyous family gatherings and special sibling announcements, embrace these unique ideas to share your wonderful news. Announcing to Your Partner: Custom surprise box, breakfast in bed reveal, scavenger hunt.  Telling Your Family: Group gift unwrapping, dinner announcement, custom puzzle.  Sharing with Friends: Movie night reveal, themed photoshoot.  Announcing to Siblings: Treasure hunt, sibling story time,...

01May
Read more...
Smiling swaddled baby on a bed
25Apr

How to Swaddle a Baby Correctly & Why It Matters

TL;DR: Swaddling offers newborns warmth and security, aiding in sleep and calm. Correct technique and timing are essential for comfort and safety, with specific guidelines on when to swaddle and how long each day. Explore steps for proper swaddling, the debate between arms up or down, and alternatives like swaddle suits for older or more active babies. Swaddling, an age-old practice cherished across cultures, offers more than just warmth for your little one—it's a cocoon of security, promoting calm and...

25Apr
Read more...
Mom on a walk with baby in a stroller
18Mar

Returning to Exercise After Pregnancy While Breastfeeding

Embarking on the journey back to fitness after pregnancy can be both exciting and daunting, especially for new mothers who are breastfeeding. That’s because incorporating exercise into your daily routine postpartum brings a unique set of challenges and considerations. Activity can be beneficial for your physical and mental health, but you also have to be understanding of the changes to your body. Today, we’re here to help you navigate the complexities of returning to exercise while breastfeeding. Our goal is...

18Mar
Read more...
Mother cradling head of newborn baby breastfeeding
16Apr

10 Tips for Breastfeeding Newborns You May Not Be Aware Of

TL;DR: Breastfeeding is a rewarding yet challenging journey. This concise guide offers essential tips for new moms: Body’s Timing: Trust early milk production.  Skin-to-Skin: Enhances bonding and breastfeeding success.  Proper Latching: Crucial for comfort and effectiveness.  Feed on Demand: Respond to baby's hunger cues.  Session Duration: Expect frequent, varied-length feedings.  Comfortable Positioning: Find positions that work for you.  Pumping Strategy: Pump to increase milk supply as needed.  Engorgement Management: Soften breasts pre-feeding for ease.  Pacifier Use: Introduce after establishing breastfeeding.  Nutrition and Hydration: Vital for milk production.  Self-care: Prioritize your...

16Apr
Read more...
Mother holding her newborn baby
05Mar

What to Know About Newborn Growth Spurts & Increased Breastfeeding 

Bringing your little one home is a journey filled with joy, discovery, and, of course, a fair share of challenges. Among these is understanding and adapting to your baby's growth spurts. These periods of rapid growth are crucial for your baby’s development, but they can also be overwhelming for new parents – especially for breastfeeding moms. Recognizing the signs of these growth spurts and knowing how to respond can make all the difference in nurturing a healthy, happy baby and...

05Mar
Read more...
Older sibling cuddling baby sibling on bed
27Feb

Preparing Siblings: How to Welcome a New Baby in the Family

Welcoming a new baby into the family is an exciting time! Of course, it also comes with a bit of apprehension, especially for soon-to-be big brothers or sisters.  The arrival of a new sibling marks the beginning of a new chapter in the family's life, one that brings with it changes and adjustments for everyone involved. Preparing siblings for this change is important for nurturing a positive, loving relationship right from the start. Join us as we navigate the journey of...

27Feb
Read more...
Mom with headache sitting in front of couch
27Feb

Are Tylenol & Ibuprofen Safe for Breastfeeding?

Navigating the world of medication while breastfeeding can often feel overwhelming. Finding the balance between alleviating discomfort that can come with breastfeeding or illness with the responsibility of ensuring the safety of your breastfed baby is no small feat. This is particularly true when it comes to common over-the-counter (OTC) medications, such as Tylenol and Ibuprofen, as well as remedies for colds, allergies, and more.  The question of what is safe and what isn't can generate a lot of anxiety and...

27Feb
Read more...
Special Offer!Buy Porto!HOT