Author - Anna

Author - Anna

Tired mom cluster feeding newborn at night in bed
30Nov

What is Cluster Feeding? Tips for Cluster Feeding Baby

The newborn stage is one to be cherished. It’s a time full of wonder and growth, but doesn’t come without its challenges. One of these early experiences that is often a learning curve for new mothers is cluster feeding. This unique pattern of infant feeding can be puzzling and exhausting for new parents. Especially because the increase in feeding sessions doesn’t always mean you have a low milk supply! This is a natural occurrence for newborns and can serve as...

30Nov
Read more...
Mom and baby in the background of a full breast pump
08Nov

5 Breast Pumping Tips for Moms On the Go

TL;DR: Choose an on-the-go breast pump with strong suction, quiet operation, and long battery life for easier portable pumping. Stick to a steady pumping schedule, especially when pumping at work or while traveling, to help maintain supply. Keep a well-packed pumping bag with spare parts, cleaning wipes, milk bags, and a cooler for safe storage. Use pump-friendly, private spaces and follow simple cleaning routines to handle pump parts on the go. Store milk in a cooler with ice packs and chill it quickly to...

08Nov
Read more...
Sleeping newborn practicing kangaroo care in hospital
25Oct

Exploring Kangaroo Care: Skin-to-Skin Contact for Newborns 

Nothing is more precious than holding your baby for the first time and feeling the gentle embrace of skin against skin. These first moments, and those that follow, are more profound than simply physical contact. It’s a sense of closeness that transcends words.  Skin-to-skin contact, also known as kangaroo care, is a beautiful way to bond with your baby. Even more than that, skin-to-skin care has proven benefits to the health and wellness of both mother and baby.  Today, we are...

25Oct
Read more...
Mom holding a glass of wine while baby naps
20Oct

Can You Drink Alcohol While Breastfeeding? Here’s What you Need to Know

TL;DR: Safely Consuming Alcohol While Breastfeeding  The safest approach is to abstain from alcohol while breastfeeding.  Alcohol can pass into breast milk, affecting the baby’s milk intake and development.  Moderation and timing are key: wait at least two hours per drink before breastfeeding.  Use the guidelines provided, such as weight-based charts, to ensure safety.  Consider non-alcoholic alternatives to enjoy social events without risk.  Bringing a new life into the world is a remarkable journey filled with countless decisions. Along with the excitement and nerves of...

20Oct
Read more...
Newborn baby breastfeeding
10Oct

Trouble Latching? Here Are 7 Tips for Getting Baby to Latch

Breastfeeding is a powerful way to bond with your little one, but it’s also a vital source of nourishment for your baby! Your little one is reliant on these nutrients to grow and develop. However, while it’s a natural process, breastfeeding doesn’t always come effortlessly. You and your baby are learning, and many new parents find themselves overcoming “latching issues” while breastfeeding. In fact, difficulty with latching baby is one of the top reasons women report undesired early weaning. If you’re...

10Oct
Read more...
Mother in hospital holding newborn baby
29Sep

Importance of Postpartum Recovery: Timeline of What to Expect

Just like pregnancy, postpartum recovery is different for every woman. It is a chapter full of profound changes — both physical and emotional — that are a true testament to the remarkable strength and resilience of mothers.  Whether you're a new mom embarking on this journey or want to support a mother in your life, understanding more about this transformative phase is essential. So join us as we navigate the postpartum recovery timeline and share postpartum recovery tips that can...

29Sep
Read more...
A group of moms sitting on the floor with their babies.
27Sep

Reasons to Join a Breastfeeding Support Group

TL;DR: Joining a Breastfeeding Support Group: A Guide for New Moms  Community and Support: Offers a nurturing environment with other mothers and professionals for guidance and encouragement.  Educational Opportunities: Learn effective breastfeeding techniques and gain evidence-based information from experts and peers.  Problem Solving: Access to resources and advice for common breastfeeding challenges.  Diverse Formats: Available both online and locally, providing flexible options to connect and learn.  Extended Support: Not limited to first-timers; beneficial for any stage of motherhood.  Beyond Breastfeeding: Links to broader parenting groups...

27Sep
Read more...
Mother breastfeeding her newborn baby beside window in cross cradle position.
19Sep

Exploring 7 of the Best Breastfeeding Positions to Try

Breastfeeding is an invaluable experience. Not only are you nourishing your little one, but you’re also encouraging closeness, comfort, and connection. It’s meant to be a positive journey, but there may be bumps in the road along the way. Getting baby to latch in a comfortable position doesn’t always feel natural to start, and that’s okay.  This makes it very important to try different breastfeeding techniques and positions with your baby. The wrong breastfeeding positions for newborns might make it...

19Sep
Read more...
Newborn girl on a brown background in a cozy blanket in a basket
08Sep

Newborn Photoshoot Ideas: Inspiration for At Home or In Studio

From the second you find out you’re pregnant until the day your baby reaches the age of 18, there are so many incredible moments to capture. And as they say, your baby seems to grow in the blink of an eye. Finding different ways to hold on to these memories can remind you of the ups and downs that come with motherhood, and that no matter how bumpy the ride was, it was always worth it. Newborn photoshoots, for example,...

08Sep
Read more...
Close-up child 1 years old wearing white tshirt playing with wooden pyramid.
23Aug

From Birth to 12 Months: A Timeline of Newborn Milestones & Development

Each passing day with your newborn baby is a new opportunity to watch them grow and flourish. The first year of a baby's life is full of some of the most exciting transformations; children’s developmental milestones during the first year range from showing more curiosity to finally taking those first steps.  From lifting their head and bringing their hands to mouth to perfecting tummy time and saying your name, there are so many amazing things to get excited about as...

23Aug
Read more...
Special Offer!Buy Porto!HOT