When Does Breastfeeding Get Easier? Guidance & Support for New Moms
If you’ve ever wondered why breastfeeding is so hard, you’re not alone. Many new moms struggle with breastfeeding, and roughly 60% of moms don’t breastfeed for as long as they originally planned to because of these challenges.
The truth is, breastfeeding is hard both mentally and physically. But you’re never on this journey alone, and there is a light at the end of the tunnel.
Join us as we explore common breastfeeding hurdles and answer once and for all when this journey becomes easier. c
Why is Breastfeeding So Difficult?
While every breastfeeding journey is different, many new moms experience the same challenges along the way. The Bump explains that the early days of breastfeeding after baby is born are often the most challenging for breastfeeding mothers. Not only are you recovering from labor, but you and your little one are learning a new skill!
As we said before, breastfeeding is so hard mentally and physically. Some common challenges new moms face on their journey include:
- Sore nipples – breastfeeding can be painful at the start of your journey.
- Low milk supply – it can take a few days for your milk supply to come in and regulate.
- Engorgement – your breasts can start to feel full and tender.
- Cluster feeding – this is a normal part of development but is certainly tiring for mom.
- Latch issues – babies born with a tongue tie or other issues can have difficulty latching.
- Exhausting – making sure baby is fed is a full-time job, and can be exhausting.
- Post-partum depression – strong feelings of sadness after baby is born are more than just the “baby blues.”
There is a common misconception that breastfeeding comes naturally to new moms. However, this is rarely the case. Breastfeeding is a rewarding journey where both you and baby are learning something new and developing a deeper bond!
When Does Breastfeeding Get Easier?
Luckily, breastfeeding does get easier over time. Many new moms start to find that breastfeeding gets easier after baby reaches six weeks old. By this time, your milk supply has likely regulated and you and baby have fallen into a comfortable schedule.
At this milestone, you also understand baby’s cues. You can tell when your little one is hungry or if they’re simply fussy and need some extra comfort. Compared to the first few days after birth, breastfeeding should feel infinitely easier by the six-week mark.
When Does Breastfeeding Get Less Painful?
Is breastfeeding always painful for new moms? Not necessarily, but it’s often uncomfortable within the first few days of breastfeeding. The good news is that breastfeeding should get less painful within the first week of giving birth!
There is a lot of trial and error when you start breastfeeding. Baby’s latch may not be perfected and your milk production is still regulating. This can all lead to some pain and discomfort. As you and baby learn, breastfeeding should get less painful.
If you find that breastfeeding is always painful, reach out to a lactation consultant. They can offer personalized advice and help to ensure you and baby are comfortable on your breastfeeding journey.
Understanding The “Three Month Breastfeeding Crisis”
The breastfeeding journey is rarely linear. Some days are going to be easier than others, and certain milestones can feel extra challenging. One common hurdle is the three-month mark, often called the “three-month breastfeeding crisis”.
While it’s certainly true that breastfeeding becomes easier after baby is six weeks old, challenges can still pop up. Namely, at the three-month mark. Experts share that around this time new moms may experience a change in breast milk supply, while at the same time, baby may demand more feedings as they reach important developmental milestones and growth spurts.
This can be an exhausting time and frustrating as baby oscillates between wanting more feedings and going on a nursing strike. Patience is key during this stage as baby gets used to your new, regulated milk supply.
Finding Support On Your Breastfeeding Journey
After many sleepless nights and a fussy baby, it’s only natural to wonder when breastfeeding gets easier. The good news is that it does! Over the span of a few weeks or months, breastfeeding becomes a more comfortable and rewarding experience.
While this is good news for new moms, it doesn’t mean you can’t take steps to be more comfortable along the way. Here are some tips for navigating this beautiful yet challenging chapter of nurturing your newborn:
- “Breast” isn’t always best! Many new moms may feel the pressure to only breastfeed their baby. And while exclusive breastfeeding has its benefits, what’s most important is that you’re able to feed your baby and provide them with the right nutrients they need to develop. If breastfeeding is too painful or challenging, there is nothing wrong with using a breast pump to bottle feed baby or supplement with formula!
- Find a breastfeeding support group. You never have to be on your breastfeeding journey alone. Breastfeeding support groups provide safe spaces to share experiences, seek advice, and build lasting connections with others in the same boat. It’s a great way to expand your support network beyond friends and family members.
- Practice self-care. In the months after baby is born, make sure to practice self-care! It’s all too easy to become wrapped up in caring for your newborn and forget about yourself. By setting aside time for yourself, you can make your breastfeeding journey easier. When you’re relaxed, nourished, and well-rested, breastfeeding can be much easier.
Breastfeeding can feel like a roller coaster, but it’s also a time to be cherished. Explore our breastmilk keepsakes that last a lifetime and represent the beautiful connection between mother and baby. Shop all breastmilk jewelry now at KeepsakeMom.
