How to Increase Breast Milk Supply: Signs of Low Milk Supply and Tips for Boosting Supply

Breastfeeding is an incredible journey for mothers and their newborns. But just as every child is unique, every mother’s experience with breastfeeding is also deeply individual. In some cases, when mothers have no issue producing milk or getting their baby to latch, breastfeeding can be a relaxing and rewarding experience. In other cases, however, mothers may find themselves struggling to produce enough milk—or milk with enough essential fat content. Though this can be fixed through supplementation, it can still feel...